Empowering You to Thrive, Not Just Survive
Transforming mental healthcare
Welcome — I’m so glad you’re here.
If you’ve found your way to this space, you may be carrying pain that feels too heavy, memories that are hard to speak about, or a sense of disconnection that’s difficult to explain. Please know this: whatever you’re holding, you don’t have to carry it alone.
This is a safe, supportive space created with trauma survivors in mind — a place where your story is honoured, your pace is respected, and your healing matters. Whether you’re just beginning to explore what healing could look like, or you’ve been on this path for a while, you are welcome here.
You are not broken. You are not too much. You are not alone.
A modern approach
At Thrive Beyond Trauma, healing is not just about managing pain — it’s about rediscovering your strength, your voice, and your capacity to thrive.
We take a modern, integrative approach to therapy, blending evidence-based practices with compassion, mindfulness, and the wisdom of the body.
Your journey is unique, and your therapy should be too.
Here, healing unfolds at your pace — grounded in safety, guided by curiosity, and supported by trust. Our work helps you to reconnect with your body’s wisdom, build emotional regulation and resilience, rediscover meaning, hope, and connection, and move gently from surviving towards thriving.
Our rates
Trauma Treatment
In-person or online
55 mins | $165 | Get started
EMDR Treatment
In-person or online
55 mins | $165 | Get started
Intensive EMDR
90 mins | $280 | Get started
120 mins | $330 | Get started
Relationship Difficulties
In-person or online
55 mins | $165 | Get started
Anxiety Treatment
Depression Treatment
In-person or online
55 mins | $165 | Get started
In-person or online
55 mins | $165 | Get started